Pregnancy Massage

massage therapy - Sacramento Location

Our Massage Therapists at Pregnancy Journey are keenly aware of the physical and mental demands placed on the modern woman. They can employ various massage techniques to fit a woman's needs through the entire spectrum of life, from pre-natal to post-partum and on through menopause and beyond. 


Pregnancy Massage

This specialty massage is performed to meet the needs for expectant mothers by creating a relaxing approach to relieve leg cramping, lower back pain, water retention and fatique.  A series of 8 massages during prenatal and post-natal are recommended. 

 


Deep Tissue Massage

This type of massage is performed to eliminate knots, locked up areas and to free up congestion of the muscle attachments.  Muscle function and awareness are balanced and elasticity is revived.


Swedish Relaxation Massage

This classical European massage techniques combines three basic strokes to the skin: long, firm strokes, kneading strokes and small circles.  A gentle but firm manipulation of the muscle tissue relieves pain and tension, and induces relaxation.


Reflexology

The ancient Chinese technique involves massage of specific pressure points on the feet to help establish the flow of energy and pressure while relieving stress throughout the body.  An excellent add on to a Swedish massage.


Hot Stone

This massage utilizes heated stones and essential oils that are applied to the body in various ways to bring about relief to stiff and sore muscles while aiding the entire body to relax. Expectant mothers must bring a note from their physician for this massage technique to be done.


Lymphatic Drainage

A very slow, light touching, rhythmic massage that helps your body propel lymph forward throughout the lymphatic vessels to flush toxins, remove edema (swelling, which signifies lymphatic overload) pesticides and residual chemicals.  It will also boost your immunity.


Women's Bodywork Massage Techniques

These are specific techniques for women developed to help with a variety of female conditions including: PMS, Irregular menses, pelvic discomfort, post-partum recovery, and surgical scar tissue adhesions caused by any type of pelvic surgery or cesarean section.

 

Prices are subject to change without prior notice.  Prices as of 1/2010.

Call 916-419-3343 today for specials, packages and to make an appointment.